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Start 2018 Right with this 3-Day Challenge

Are you looking to start 2018 right? Try this simple 3-day challenge and start improving your year just a day at a time! Begin to change your outlook on life and bring a little more positivity into the new year.

Day One: “Think success and it will happen.” Thomas D. Willhite

Before you get out of bed in the morning, smile and think, “This is the best day of my life!”

Before you do anything else take the time to meditate or pray. Express gratitude for the blessings in your life.

Imagine how you want your day to go. How do you want to feel? Who are you going to help? What do you want to accomplish?

After your meditation or prayer, write down your intention for the day. Pick one specific thing you would like to have happen that day (i.e. today I will not yell at my children).

During the course of the day, reflect on who you want to be and what you want to accomplish. This will be especially hard, but very helpful, when you find yourself in a less than desirable situation that puts you to the test.

Before you go to bed, take time to reflect on your day. This can be done through prayer or meditation.

Day Two: “The unthankful heart discovers no mercies; but let the thankful heart sweep through the day and as the magnet finds the iron, so it will find, in every hour, some heavenly blessings!” Henry Ward Beecher

Repeat all the steps for day one and…

Notice all the good things that happen to you throughout the day, however small they may be.

Before bed, record in your journal all of the good things that happened that day.

Day Three: “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

Repeat all the steps for days one and two, plus…

Pray to be able to see yourself as God sees you. Then…

Sit in front of a mirror for ten minutes without thinking any critical thoughts or finding any flaws. You may only extend mental compliments and love to yourself. Only positive thoughts are allowed. If you want a real challenge, every time you criticize yourself, start over!

Make a list of all the good things you accomplished during the day.

You can repeat this challenge as often as you’d like. Put your own spin on it and continue to push yourself to your full potential! Make 2018 the best year yet.

 

Finding Gifts in your Faults

Do you ever wonder what your strengths are or question if you even have any? I often work with people that are slow to recognize their God-given gifts and talents. When my clients ask me how they can discover theirs, I give them one powerful piece of advice. If you want to find your strengths, the first place to look is behind your weaknesses. That is often where they are hiding.

The Greatness in your Faults

Looking to your faults and weaknesses to discover your strengths may seem a bit counterintuitive. However, oftentimes we may find our weaknesses are just our strengths turned up too high. Consider the weaknesses you may find in yourself, and think of the positive qualities or motivations that are at the heart of those perceived weaknesses. Don’t let the world define you. Don’t let past experiences and conversations limit you. Look within to find answers. Your strengths are there. They may just be hiding behind negative labels of perceived weaknesses.

What Makes Us Unique

What makes us different, what sets us apart, those things that we may think are broken about ourselves, these are the things that can actually be the greatest gifts we have to offer the world. We can learn how to use them to benefit ourselves and others. Each of us is born with specific gifts and those gifts, in combination with the experiences we have in life, give us an individual skill set we can offer the world. No one else has your combination of talents, personality, and background. There is only one you in the world. What have you been given to offer it? What makes you unique?

Take Action

Write down a list of things that you feel are your weaknesses. Across from each, list on potential strength that could be hiding behind it. For example:

Too trusting might be paired with the ability to love and see good. Obsessed could become strong focus. Too emotional might be the ability to connect deeply with people.

Taken Soul Intuition by Allison H Larsen.